Illuminate Your Life Through Wellness
JANELLECARMELAFINAL-19.jpg

Hello, I’m Lauren,

a Board Certified Health Coach and Integrative Health Practitioner. I work with clients on rebalancing their overall health by targeting imbalances in the body. Whether you’re looking to lose weight, rebalance hormones, address sleep issues or just improve your overall well-being, I am here to support and guide you every step of the way.

After dealing with my own health and weight issues in the past, I know how challenging it can be to get the right answers and figure out what works for you. It is my passion to help others meet their lifestyle and fitness goals and get to the root cause of their symptoms. My goal is to empower you and bring clarity to your everyday choices so that you can live a healthy, happy lifestyle.

 
 
 
 

 

JANELLECARMELAFINAL-25.jpg
 
 
 
 

 

JANELLECARMELAFINAL-21.jpg
janellecarmela-15.jpg

client love

“When I was diagnosed with Hashimoto's Disease I was confused and frustrated by the lack of support I was getting from my Endocrinologist. Thankfully, I found Lauren and can not recommend her support enough. She is extremely knowledgeable in hormone health and helped me pull together a natural plan to get to a healthier place and lifestyle. Her support and dedication to her clients is incredible with weekly check-ins and unlimited texts and emails. Lauren takes her time to educate her clients and explain the "why". On top of all that, she is an incredibly nice and warm person. I have genuinely enjoyed working with Lauren and will definitely work with her again in the future. If you are looking for a Health Coach, stop here and book Lauren, you won't regret it!”