Creamy Avocado Berry Smoothie

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 1

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Ingredients

• 1 cup frozen mixed berry (blueberry, blackberry, raspberry, strawberry)

• 1/2 cup frozen/raw zucchini

• 1/4 fresh avocado

• 1/4 cup oatmeal

• 2 TBSP hemp seed

• 3/4 - 1 cup of unsweetened vanilla plant based milk of choice

• 2 tsp maple syrup

Method

1. Blend all ingredients together in a high speed blender

   *Add more or less milk for desired consistency. Less liquid to make a smoothie bowl, more liquid for a sip-able version.