Healthy Oatmeal Breakfast Cookies

 
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Prep Time: 10 minutes

Total Time: 30 minutes

Servings: 10-12 Cookies


I am not a baker so I always go for quick & easy, so this recipe is just that! These healthy breakfast “cookies” are both GLUTEN FREE & VEGAN. You can also make them nut free by subbing the almond butter for sunbutter.
Each cookie contains good healthy fats, protein, complex carbs, fiber & omega 3s.

You can really use any additions to these cookies that you like. I made one version with pecans & dried cherries (or cranberries) and one version with just chocolate chips. My son is 4 and he LOVES the chocolate ones! You could also add pumpkin seeds or sunflower seeds. Use as many or as few add ins as your heart desires!

The hemp & flax can also be omitted, I like to add to boost the fiber & omegas.

I hope you enjoy them!

 

Ingredients

  • 3/4 cup pumpkin puree

  • 1/2 cup CREAMY almond butter (or sunbutter)

  • 1/4 cup maple syrup

  • 1.5 cups gluten free rolled oats (NOT steel cut or quick cook oats)

  • 1 TBSP hulled hemp seed

  • 1 TBSP ground flax seed

  • 1/2 cup pecan pieces

  • 1/2 cup dried cranberries (or cherries)

    • OR 1/2 cup enjoy life chocolate chips

  • 1 tsp pumpkin pie spice

  • 1/4 tsp salt

Method

  1. Preheat oven to 350F and line a baking sheet with parchment paper.

  2. In a bowl mix together wet ingredients: pumpkin, almond butter, maple syrup.

  3. Add in dry ingredients: oats, flax, hemp, nuts, berries, chocolate chips, pp spice & salt.

  4. Mix all ingredients together until well combined.

  5. Roll mixture into balls and place on parchment paper. Press cookies down (they will not spread upon baking).

  6. Bake for 12-15 minutes. (they will dry out if you over bake)

  7. Once cool, place in an airtight container at room temperature for 1 week. You can also make a double batch and freeze.

  8. Enjoy!